Ayurveda Treatments in Kerala - India

Women undergo various stages and transitions in their lives, including menopause, which can bring about hormonal imbalances and related symptoms. While conventional medicine often leans towards hormone replacement therapy, Ayurvedic care for women offers a holistic and natural approach to supporting women's health during menopause and beyond. By embracing Ayurvedic principles and practices, women can nurture hormonal balance and overall well-being, leading to a harmonious and empowered life. Understanding Women's Health through an Ayurvedic Lens Ayurveda, the ancient Indian system of medicine, recognizes that optimal health is achieved when there is balance between the body, mind, and spirit. According to Ayurveda, each woman possesses a unique combination of energies or doshas—Vata, Pitta, and Kapha—which influence her physical and emotional well-being. Understanding one's predominant dosha and its interaction with hormones can provide valuable insights into managing horm

Introduction : In ancient times many ayurvedic treatments and   herbal preparations were used by the warriors to enhance their performance during war. These herbal preparations help in increasing stamina, preventing injuries, cure and rehabilitation of injured muscle and bone. Benefits of Ayurveda In sports:  Improved Physical Endurance: Ayurveda emphasizes the balance and harmony of the body's doshas (vata, pitta, and kapha). Through specific dietary recommendations, herbal remedies, and lifestyle practices, Ayurveda aims to strengthen the body's vitality and enhance physical endurance. This can potentially benefit athletes by improving stamina and reducing fatigue during training and competition. Injury Prevention and Recovery: Ayurvedic treatments such as Panchakarma, which involves detoxification and rejuvenation therapies, can help in preventing injuries by maintaining optimal health and removing toxins from the body. Herbel supplements:  Athletes may use certain Ayurve

Job Description:  Raha Ayurveda Hospital, a prestigious Ayurvedic hospital in Kochi, Kerala, is looking to hire an empathetic and skilled Senior Nursing Officer /Chief Nursing Officer. As part of this role, you will supervise the nursing staff and ensure the provision of high-quality patient care. Here are the criteria for applying for the nursing job opening in Kochi. Qualifications and Abilities: GNM/B.Sc in Nursing. At least 5 years of nursing experience, ideally in an Ayurvedic hospital or a similar healthcare setting. Strong leadership and communication abilities. Capability to work autonomously as well as part of a team. Registered Nurse with the Kerala Nursing Council. Main Duties: Supervise nursing staff and ensure high-quality patient care. Collaborate with physicians & other health care professionals to devise and implement patient care plans. Monitor patient progress & adjust treatment plans as necessary. Administer medications and treatments as directed by physician

In Ayurveda, a traditional system of medicine from India, achieving hormonal balance is essential for maintaining women's overall health and well-being. The ancient healing science of Ayurveda offers a treasure trove of herbs that can help balance female hormones naturally. These herbs have been used for centuries to address various hormonal imbalances, menstrual disorders, and menopausal symptoms. In this blog post, we will explore some of the key Ayurvedic herbs that can support hormonal balance in women and promote optimal health. Ashwagandha: Ashwagandha, also known as "Indian ginseng," is a powerful adaptogenic herb that helps the body adapt to stress. It has been traditionally used in Ayurveda to balance hormones and support the female reproductive system. Ashwagandha can help regulate cortisol levels, reduce stress, and improve overall hormonal balance. It is particularly beneficial for women experiencing adrenal fatigue, irregular menstrual cycles, and mood s

Carpal Tunnel Syndrome (CTS) can cause discomfort and hinder daily activities. Ayurveda, coupled with targeted exercises, offers a holistic approach to managing CTS symptoms. This blog post explores Ayurvedic principles and specific exercises that can alleviate pain, promote healing, and restore balance to the affected wrists and hands. Understanding Carpal Tunnel Syndrome in Ayurveda: According to Ayurveda, Carpal Tunnel Syndrome is associated with an imbalance of Vata dosha, which governs movement and nerve impulses. Imbalanced Vata can lead to dryness, stiffness, and nerve compression in the wrist area. Ayurvedic treatments and exercises aim to reduce Vata imbalance and enhance circulation to relieve CTS symptoms. Ayurvedic Approaches for Carpal Tunnel Syndrome Abhyanga (Ayurvedic Massage) Regular self-massage of the hands, wrists, and forearms with warm herbal oils can help alleviate pain, reduce inflammation, and improve blood circulation. Sesame oil infused with herbs like as

Ayurvedic Postnatal care -Revive and Rejuvenate Childbirth is an overwhelming life changing and highly emotionally charged event that invokes a variety of complex emotions.  The days and weeks following childbirth , the postnatal period is a critical phase in the lives of mothers and newborn babies.  Major changes occur during this period which determine the well-being of mothers and newborns. Utmost care should be given during this period. Here comes the importance of Ayurvedic Postnatal care . Ayurveda, the ancient form of  medicinal practice embraces the whole you and acknowledge the connection between your mind, body and soul. This article insights into the Ayurvedic Postnatal care for the new mothers. What is Ayurveda? Ayurveda is the traditional and most continuously practiced system in the world. Ayurveda is a holistic approach to health designed to help people live long, healthy, balanced lives. According to Ayurvedic philosophy, each person’s constitution is made up of three d