Knee Osteoarthritis: Symptoms & Treatment - Raha Ayurveda Blog

Knee Osteoarthritis: Symptoms & Treatment - Raha Ayurveda Blog

Osteoarthritis disease is the most common form of arthritis, which happens when the cartilage in your knee joint breaks down. It is caused when bones of the joints rub more closely against one another causing friction that makes your knees hurt. The rubbing results in pain, swelling, stiffness, and decreased ability to move.


Osteoarthritis disease in Knee



Who Gets Affected?

Approximately 46% of people will develop it during their lifetimes. Women are more likely than men to develop osteoarthritis disease than men.

Symptoms of Knee Osteoarthritis

  • The joint may become stiff and swollen, making it difficult to move and be flexible.
  • Pain and swelling may be worse in the morning, or after sitting or resting.
  • Vigorous activity may increase pain.
  • Loose fragments of cartilage and other tissue can interfere with the smooth motion of joints. The knee may lock or stick during movement.
  • Pain may cause a feeling of weakness in the knee.
  • Increased joint pain with changes in the weather.

Causes of Osteoarthritis

Overweight

Knee injury history

Stress on Knee

Heredity

Age

How to treat Osteoarthritis?

Losing weight can decrease osteoarthritis knee pain.

Stretching and strengthening exercises will increase the mobility and flexibility of the knee.

The use of pain relievers can reduce pain and discomfort.

The usage of support braces can reduce stress and pain in the affected area.

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