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Showing posts from December, 2022

Treatment Approaches for Addiction

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                                                                                                                                  What is Addiction? Addiction is a complex condition that can involve compulsive behavior and the inability to control the use of a substance or engagement in a behavior. It is characterized by the repeated, compulsive seeking or use of a substance or engagement in a behavior despite negative consequences. Addiction can affect a person's physical and mental health, relationships, and overall well-being. Substance addiction refers to the compulsive use of drugs or alcohol despite negative consequences. This can include physical dependence on the substance, which means that the body has become accustomed to the presence of the substance and experiences withdrawal symptoms when it is not present. Behavioral addiction refers to the compulsive engagement in a behavior, such as gambling or internet use, despite negative consequences. Like substance addiction,

Guidelines for Pregnancy Care in Ayurveda

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Ayurveda is a traditional system of medicine that originated in India and is based on the belief that good health and wellness depend on a balance between the mind, body, and spirit. In Ayurveda, pregnancy is considered a special time for the mother and the baby, and the goal is to support the mother's health and well-being during this time. Here are some general principles of pregnancy care in Ayurveda: Follow a healthy diet: During pregnancy, it is important to eat a well-balanced diet that includes nourishing foods such as fresh fruits and vegetables, whole grains, and protein-rich foods like beans and lentils. Ayurveda recommends avoiding processed and fried foods, as well as foods that are overly sour, spicy, or salty. Practice self-care: Pregnancy can be physically and emotionally demanding, so it is important to take care of yourself during this time. Ayurveda recommends practices such as getting plenty of rest, taking warm baths or showers, and practicing relaxation techni

Parkinson’s Disease - Causes and Symptoms

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                                                                                                                                                                                    What is Parkinson's? Parkinson's is a degenerative illness that causes the circuitry in the brain responsible for movement, thought, and behavior to slowly degenerate. Along with anxiety, sadness, and sleep issues, it can result in tremors, stiffness, slowness, and falls.  According to the study, men are almost twice as likely as women to be given the diagnosis, and incidence normally rises with age starting in the 50s. Causes of Parkinson’s Disease The substantia nigra, a region of the brain, loses nerve cells as a result of Parkinson's disease. Dopamine levels in the brain fall as a result. Dopamine is essential for controlling how the body moves. The cause of many Parkinson's disease symptoms is a decrease in dopamine. It is unclear what specifically results in the loss of nerve cells. The

Suffering from Neck Pain? Be aware of the Cervical Spondylosis condition you might have.

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The majority of the middle-aged and elderly population frequently deal with Cervical Spondylosis . The condition has recently become more common in young adults as well. The primary causes of Spondylosis in young include occupational and lifestyle factors, including poor posture, smoking, excessive levels of stress, etc.  The vertebrae in the neck region of the spine, which make up the spine, experience abnormal wear as a result of cervical spondylosis. Spinal stenosis, a disorder that develops when your spinal canal narrows, includes Cervical Spondylosis.  It's not just typical, but also a common source of neck pain. It has to do with ageing and degenerative changes in the cervical spine's strong, durable cartilage, which cushions the individual bones. In some cases, the damage may be made worse by bone anomalies such bone spurs or growths in addition to age- and wear-related issues. The vertebrae converge on one another, narrowing the space between them, as the cartilage degr

Is Obesity A Growing Concern?

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Around the world, there may be up to 250 million obese persons (7% of the adult population), and two to three times as many may be overweight. Even in regions of the world where it was once uncommon, obesity seems to be becoming more common. The definition of obesity is having too much bodily fat. Obese adults are those 35 years of age and older with a BMI over 30. Obesity is more than simply a visual issue. It is a chronic medical condition that can cause diabetes, hypertension, cardiovascular conditions linked to obesity, such as heart disease, gallstones, and other chronic ailments. Obesity increases the risk of developing a number of malignancies. Obesity symptoms extend beyond having too much body fat. Obese people may also have breathing difficulties, skin issues, trouble sleeping, and other issues. Particular diseases and disorders may be more likely to develop as a result of certain symptoms. These can occasionally be fatal or life-threatening. A medical expert utilises the bod

Home Remedies For Tonsillitis Treatment

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There are several causes of a sore throat, including viral infections, but there may also be other factors at play. Your health can suffer throughout the winter because of the chilly air, which can also cause your throat to become dry and itchy. Drinking enough water and gargling with salt water are two traditional treatments for relieving throat pain and discomfort.   Home Remedies for Tonsillitis Treatment Let us check out some home remedies to treat tonsillitis: Gargle with turmeric and salt water. Boil 250–300 ml of water for 5 minutes while adding 1 tbsp of turmeric and 1/2 tbsp of salt. Once it is warm enough to touch, gargle with it to keep your immune system in tip-top shape. Each day, you may gargle three to four times. She assured me that it would relieve your throat pain and make you feel less congested. Ginger Tea By boiling an inch of fresh ginger in one cup of water for three to four minutes, you can make a warming ginger tea that will soothe your irritable gut

Benefits of Kerala Ayurvedic Treatments

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Kerala is widely regarded as the ideal place for Ayurvedic treatments due to its traditionally prescribed therapies. Millions of people around the world practice Ayurveda . Ayurveda guides us towards living a healthy, sustained lifestyle, as well as healing ourselves naturally. Apart from treating diseases, it promotes health and happiness. The main focus of Ayurveda is on your inner and outer self. A widely held belief is that food affects our overall wellbeing, as well as whether we are happy or depressed. The study of Ayurveda refers to the knowledge of life. It is an exact blend of science and the art of a healthy lifestyle. Various natural healing mechanisms are used in Ayurveda in order to treat illnesses and to promote overall wellness in the body and mind. Mind and body types are unique to each individual. "Doshas" are essential qualities in Ayurveda. Vata, Pitta and Kapha are three doshas mentioned in Ayurveda. It emphasizes balancing the doshas regardless of age. A

What makes Kerala's Ayurvedic Treatments Popular?

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The ancient healing art of Ayurveda combines the best of medicine and philosophy to achieve the goal of long life and wellness. Throughout history, Ayurveda has promoted the health and well-being of people everywhere. Traditionally, it is the only branch of medicine that relies on the balance of your body's three doshas , vata, pitta, and kapha. Preventing ailments is the essence of Ayurvedic treatment. It is less important to cure an ailment than to prevent it from getting worse. An illness is defined as an imbalance or erratic function of any one or more of the Tridoshas (Vata, Pitta, and Kapha), resulting in the malfunctioning of the internal organs. According to Ayurveda, the five basic elements of the universe, Air, Water, Fire, Earth, and Ether, have to work together to give the human body strength along with Tridoshas. Around 5000 years ago, Ayurveda was developed in India. It was hundreds of years ago that Ayurveda dominated Indian medicine. Because Kerala is geographically

Arthritis and Rheumatic Diseases, Symptoms and Treatment

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Arthritis is a condition in which both inflammatory and degenerative lesions of a joint or joints take place. There are more than a hundred types of arthritis, each with a different cause and treatment method. A common type of arthritis is osteoarthritis , and another type is rheumatoid arthritis. There is a tendency for arthritis symptoms to develop over time, but they can also appear suddenly. In adults over 65, it is most common. However, it can also affect children, teens, and younger adults. In women, arthritis is more common than in men.  Symptoms of Arthritis The symptoms of arthritis can either progress gradually or appear suddenly. While it is most frequently seen in older adults over the age of 65, it can also affect children, teenagers, and younger adults. Women are more likely to develop arthritis than men. Common symptoms include joint pain, stiffness in the mornings, swelling, reduced range of motion, redness of the skin around the affected joint, fatigue, and decreased a